Description
A flavorful and nutritious Kimchi Rice Bowl featuring creamy avocado sauce, jammy soft-boiled eggs, sautéed bok choy, and tangy kimchi served over brown rice, perfect for a wholesome and vibrant meal.
Ingredients
Scale
Creamy Avocado Sauce
- 2 avocados flesh scooped out from skin
- 1 tablespoon soy sauce
- 2 teaspoons fish sauce
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2 tablespoons water (to thin sauce as needed)
Jammy Soft-boiled Eggs
- 8 large eggs
- Water to cover eggs in pot
Sauteed Bok Choy
- 1 teaspoon minced ginger
- 2 cloves garlic, minced
- 2 big bunches bok choy, cut into bite-sized pieces
- 1 tablespoon oil (vegetable or olive oil)
Assembly
- 2 cups cooked brown rice
- 1/2 cup kimchi, chopped
- 2 tablespoons toasted sesame seeds
Instructions
- Creamy Avocado Sauce: Blend the avocado flesh, fish sauce, soy sauce, and lemon juice in a blender until smooth. Gradually add olive oil and water to achieve a thick but pourable sauce consistency. Set aside.
- Jammy Soft-boiled Eggs: Place the eggs in a saucepan and cover completely with water. Bring to a boil over medium-high heat, then reduce to a gentle boil and cook for 6 minutes for soft yet jammy yolks. Drain hot water and immediately transfer eggs to cold water to stop cooking. Once cool enough to handle, gently crack and peel the eggs.
- Sauteed Bok Choy: Heat oil in a large skillet over medium heat. Add the minced ginger and garlic and sauté for 30 seconds until fragrant. Add the bok choy pieces and sauté for 5 to 10 minutes until wilted and bright green.
- Assembly: Divide the cooked brown rice evenly among 4 bowls. Top each bowl with jammy soft-boiled eggs, sautéed bok choy, and chopped kimchi. Drizzle the creamy avocado sauce generously over the bowls and sprinkle with toasted sesame seeds. Serve immediately.
Notes
- Use ripe avocados for a richer, creamier sauce.
- Adjust soy and fish sauce amounts to taste, especially if you prefer lower sodium.
- For a vegan version, omit eggs and substitute fish sauce with soy sauce or tamari.
- Brown rice can be substituted with white rice or quinoa according to preference.
- To peel eggs easily, crack all around and peel under running cold water.
- Kimchi adds probiotic benefits and a tangy contrast; use your favorite variety.
Nutrition
- Serving Size: 1 bowl
- Calories: 480 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 27 g
- Saturated Fat: 5 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 8 g
- Protein: 17 g
- Cholesterol: 210 mg