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Garlic Parmesan Pretzels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 66 reviews
  • Author: Madison
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 12 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Delicious and easy-to-make Garlic Parmesan Pretzels that are perfect for a quick snack or game day appetizer. Crispy pretzels coated in a flavorful blend of garlic, melted butter, Parmesan cheese, and a hint of black pepper, finished with fresh parsley for a burst of freshness.


Ingredients

Scale

Main Ingredients

  • 3 cups mini twists pretzels
  • 4 tablespoons butter (melted)
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon sea salt (optional)
  • 1 teaspoon minced garlic
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley (optional for serving)


Instructions

  1. Prepare the garlic butter mixture: In a large bowl, whisk together the melted butter, ground black pepper, garlic powder, minced garlic, and sea salt (if using) until well combined.
  2. Toss the pretzels: Add the mini twists pretzels to the bowl and toss thoroughly to coat them evenly with the butter and seasoning mixture.
  3. Arrange on baking sheet: Spread the coated pretzels evenly on a parchment paper-lined cookie sheet. Drizzle any remaining butter over the top for extra flavor.
  4. Bake the pretzels: Place the cookie sheet in a preheated oven at 350 degrees Fahrenheit and bake for 5 minutes. Keep a close eye to avoid overbaking, which can dry out the pretzels.
  5. Add Parmesan cheese: Remove the pretzels from the oven and sprinkle grated Parmesan cheese over them. To help the cheese adhere better, lightly spray the pretzels with olive oil before tossing to combine.
  6. Serve: Transfer the pretzels from the baking sheet to a serving dish. Garnish with fresh parsley if desired and serve immediately. Enjoy your flavorful snack!

Notes

  • This recipe takes about 10 minutes total, making it an ideal quick and easy snack or appetizer.
  • If you prefer less salt, you can omit the sea salt, as the Parmesan and pretzels already provide some saltiness.
  • For extra flavor, try using freshly minced garlic instead of garlic powder.
  • Lightly spraying with olive oil to help the Parmesan cheese stick is optional but recommended for best results.
  • Mini twist pretzels work best, but other small pretzel shapes can be substituted if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 146 kcal
  • Sugar: 0.5 g
  • Sodium: 138 mg
  • Fat: 4.2 g
  • Saturated Fat: 2.4 g
  • Unsaturated Fat: 1.4 g
  • Trans Fat: 0 g
  • Carbohydrates: 23.3 g
  • Fiber: 2.2 g
  • Protein: 5.2 g
  • Cholesterol: 10 mg