Description
This Cheesy Chicken Fajita Casserole is a flavorful and easy-to-make baked dish featuring seasoned chicken breasts topped with bell peppers, onions, and melted cheese. Perfect as a hearty main course, it combines the classic flavors of fajitas in a comforting casserole form, ideal for a quick weeknight dinner.
Ingredients
Scale
Chicken and Seasoning
- 1 ½ pounds chicken breasts skinless and boneless
- 2 tablespoons fajita seasoning
- 1 tablespoon vegetable oil
Vegetables
- 2 medium bell peppers cut into strips
- 1 medium yellow onion sliced
Topping
- 1 ½ cups shredded cheese
- fresh chopped cilantro for garnish
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) ensuring it's hot enough to cook the casserole evenly.
- Season Chicken: In a baking dish, place the chicken breasts and evenly coat them with the fajita seasoning and vegetable oil, using your hands to ensure thorough coverage.
- Add Vegetables and Cheese: Layer the sliced bell peppers and onions over the seasoned chicken. Sprinkle a little extra fajita seasoning if desired, then top everything with the shredded cheese evenly.
- Bake: Place the uncovered baking dish in the oven and bake for 30 minutes until the chicken is cooked through and the cheese is melted and bubbly.
- Garnish and Serve: Remove from oven and garnish with fresh chopped cilantro. Serve immediately while hot.
Notes
- Check chicken doneness with a meat thermometer; the internal temperature should reach 165°F (74°C) to be safe for consumption.
- Any type of melting cheese works well for this recipe depending on your preference.
- To reduce calories, omit the cheese, top with parmesan mixed with panko breadcrumbs, spray with oil, and bake as usual.
- For quicker cooking, cube the chicken into smaller pieces and reduce baking time accordingly.
- Add cooked pasta (al dente) to the casserole for a heartier meal variation.
- Serve the casserole alongside garlic butter pasta, plain pasta, Mexican rice, or cauliflower rice for a low-carb option.
- Reheat leftovers in the oven at 350°F (175°C) for 15-20 minutes or use the microwave for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 388 kcal
- Sugar: 3 g
- Sodium: 483 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 50 g
- Cholesterol: 153 mg